Weigh In record (no journal entry) for 14 February 2021
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134.3 lb
Lost so far: 8.4 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 February 2021:
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958 kcal
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Fat: 53.38g | Prot: 42.27g | Carb: 62.33g.
Breakfast: Чай, Эклер. Lunch: Творог 9%, Велком Грудинка Домашняя, Сыр, Жареное Яйцо, Рис Вареный, Сметана, Мёд, Вино Красное Сухое. more...
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1566 kcal
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Activities & Exercise:
Ходьба - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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steady weight
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