Weigh In record (no journal entry) for 05 February 2021
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241.0 lb
Lost so far: 0 lb.
Still to go: 88.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2021:
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1446 kcal
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Fat: 111.97g | Prot: 89.75g | Carb: 17.20g.
Breakfast: Tirolez Queijo Prato, Ovo Mexido, Chá Verde. Lunch: Azeite de Oliva Extra-Virgem, Tirolez Queijo Prato, Coxa de Frango, Pepino Japonês, Alface de Folha Vermelha. Dinner: Cajumil Castanhas de Caju, Carne da Sobrecoxa de Frango (Assado, Cozido). Snacks/Other: Azeite de Oliva Extra-Virgem, Ovo de Codorna. more...
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amandaleal2's weight history
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