Weigh In record (no journal entry) for 14 January 2011
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278.0 lb
Lost so far: 0.0 lb.
Still to go: 88.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 January 2011:
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1768 kcal
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Fat: 93.03g | Prot: 99.14g | Carb: 140.38g.
Breakfast: Scrambled Egg, Bacon (Cured, Pan-Fried, Cooked). Lunch: Double Fiber Bread, Jalapeno Poppers (3 Pack). Dinner: Fajita with Beef and Vegetables. Snacks/Other: Soft Serve Light Ice Cream Cone (Flavors Other Than Chocolate), Pumpkin Seeds, Muscle Milk Light Powder. more...
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3785 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 9 minutes, Desk Work - 7 hours and 51 minutes, Shopping - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...
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