Weigh In record (no journal entry) for 15 February 2021
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112.9 lb
Lost so far: 19.4 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2021:
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1305 kcal
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Fat: 33.56g | Prot: 89.79g | Carb: 160.92g.
Breakfast: Del Monte Chili Sauce, Yummy Greek Yoghurt Original, Ultimate Nutrition Iso Sensation 93, Overnight Oats. Lunch: Sari Roti Roti Tawar Gandum (1), Boiled Egg. Dinner: Egg White, Sari Roti Roti Tawar, Fried Ripe Banana. more...
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losing 0.7 lb a week
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 Comments
aku masukin bb hari ini kok ga mau ganti ya,tetep yg kemarin kak
14 Feb 21 by member: lidiappp
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kalau boleh tau kamu gantinya di menu mana sisss? di menu “Weight” kan? terus update berat disitu?
14 Feb 21 by member: jessicalfreda
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iya kak udah di menu weight, atau lagi eror ya. coba deh siang an nanti aku masukin lagi aja
makasih ya kak
14 Feb 21 by member: lidiappp
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