Weigh In record (no journal entry) for 08 February 2021
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191.1 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2021:
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1509 kcal
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Fat: 65.27g | Prot: 92.17g | Carb: 131.15g.
Breakfast: Perdigão Mortadela Ouro, Visconti Pão de Forma Integral, Café com Leite e Açúcar. Lunch: Legumes Cozidos, Hambúrguer Caseiro. Dinner: Salada Vinagrete, Arroz Branco (Cozido), Costela de Porco. Snacks/Other: Ceifeiro Semente de Chia, Nestlé Iorgute. more...
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gaining 0.6 lb a week
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Luana_Goncalves's weight history
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