Weigh In record (no journal entry) for 12 February 2021
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205.3 lb
Lost so far: 41.4 lb.
Still to go: 39.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 February 2021:
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905 kcal
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Fat: 43.13g | Prot: 38.58g | Carb: 84.86g.
Breakfast: Penny Markt Geflügel Mortadella, Leichter Genuss Frischkäse Light, Harry Vital + Fit Brot. Lunch: Penny Markt Delikatess Remoulade, Gebirgsjäger Salami Spitzenqualität, Leichter Genuss Frischkäse Light, Naturgut Bio Reiswaffeln. more...
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losing 6.2 lb a week
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Alfrigg1's weight history
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