Weigh In record (no journal entry) for 12 February 2021
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135.6 lb
Lost so far: 11.5 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2021:
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1762 kcal
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Fat: 65.01g | Prot: 77.81g | Carb: 195.33g.
Breakfast: Marie Blachère Pain Nordique, St Môret St Môret. Lunch: LU Biscuit Thé, Charles & Alice Pommes Bananes Vanille, Jardin Bio Spaghetti Quinoa Tomate, Tomates Cerises, Puget Huile d'olive Vierge Extra Bio, Maille Vinaigre Balsamique de Modène, Carottes, Carrefour Pulpe de Tomates au Jus, Président Emmental Râpé Fondant, Picard Trio de Poivrons, Charal Steak Haché Bio 5%. Dinner: Marie Blachère Baguette, Maille Moutarde Fins Gourmets, Bonduelle la Poêlée Parisienne, Picard Légumes Pour Potage. more...
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losing 6.2 lb a week
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