aangelica06's Journal, 12 February 2021

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Weigh In record (no journal entry) for 12 February 2021

130.5 lb Lost so far: 28.0 lb. Still to go: 31.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 February 2021:

167 kcal

Fat: 6.40g | Prot: 9.86g | Carb: 16.98g. Lunch: Prosciutto Crudo, Piadina, Fette Biscottate. Dinner: Prosciutto Crudo, Piadina, Coop Tonno in Olio di Oliva, Granarolo Mozzarella Italiana. more...

1713 kcal

Activities & Exercise: bho - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 6.2 lb a week

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aangelica06's Journal, 12 February 2021

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