THARRIS29's Journal, 18 January 2011

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Weigh In record (no journal entry) for 18 January 2011

134.0 lb Lost so far: 0 lb. Still to go: 18.0 lb. Diet followed N/A.

Diet Calendar Entries for 18 January 2011:

781 kcal

Fat: 17.01g | Prot: 55.45g | Carb: 97.64g. Breakfast: Special K Cereal. Lunch: Oxtail Soup. Dinner: King Prawns, Pork Roast, White Rice (Short-Grain, Cooked). more...

1481 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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THARRIS29's Journal, 18 January 2011

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