Weigh In record (no journal entry) for 11 February 2021
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178.2 lb
Lost so far: 0 lb.
Still to go: 12.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 February 2021:
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2870 kcal
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Fat: 141.32g | Prot: 134.67g | Carb: 210.36g.
Breakfast: Martínez Galletas María, Nueces, Aceitunas Verdes, Carrefour Queso Curado , Hacendado Chorizo, Hacendado Tortitas de Arroz. Lunch: La Selva Bacon, Hacendado Chorizo, Hacendado Menestra de Verduras, Hacendado Lentejas Cocidas. Dinner: Manzana, Tropical Cerveza, Pechuga de Pollo, Nueces, Queso Gouda. Snacks/Other: Pimienta Roja o de Cayena, Aceite de Oliva, Queso Fresco, Martínez Galletas María, La Selva Bacon, Chorizo, Naranjas. more...
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gaining 8.5 lb a week
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