Weigh In record (no journal entry) for 10 February 2021
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130.5 lb
Lost so far: 10.6 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 February 2021:
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1873 kcal
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Fat: 64.58g | Prot: 83.49g | Carb: 224.33g.
Breakfast: Jus d'Orange Fraîchement Pressé, Rigoni di Asiago Nocciolata, Skippy Beurre de Cacahuète, Baguette. Lunch: Yoplait Perle de Lait Coco, Pasco Byriani Paste, Pasco Byriani Paste, Le Gaulois Filets de Poulet, Noix de Cajou, Carrefour Bio Raisins Secs Sultanines, Picard Petits Pois Doux , Carrefour Riz Basmati. Dinner: Herta Tendre Noix Supérieur , Oignons, Pois Cassés, Elle & Vire Crème 4%, Carrefour Lait Demi Écrémé. Snacks/Other: Maître Prunille Mélange Japonais, 1664 Bière (500ml), Kinder Délice. more...
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losing 0.7 lb a week
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