Weigh In record (no journal entry) for 10 February 2021
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197.5 lb
Lost so far: 28.4 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2021:
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441 kcal
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Fat: 19.21g | Prot: 16.87g | Carb: 54.68g.
Breakfast: Овсяноблин с арах пастой 31.05. more...
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losing 7.7 lb a week
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rusmalina's weight history
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