Weigh In record (no journal entry) for 10 February 2021
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122.4 lb
Lost so far: 45.2 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2021:
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1253 kcal
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Fat: 62.05g | Prot: 31.82g | Carb: 136.74g.
Breakfast: Gervais Le Yaourt sur Lit de Myrtilles, Nescafé Cappuccino. Lunch: Tomates Cerises, Laitue, Chou-Fleur, Patate Douce, Italiamo Crème de Vinaigre Balsamique, Aubergines Cuites, Huile d'Olive, Fromage de Chèvre, Casino Pain aux Noix. Dinner: La Fermière Le Pot de Crème au Marron, Picard Soupe Courge Butternut Patate Douce Carotte. Snacks/Other: Nescafé Café Soluble. more...
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steady weight
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