Weigh In record (no journal entry) for 08 February 2021
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132.9 lb
Lost so far: 9.7 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 February 2021:
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2017 kcal
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Fat: 78.03g | Prot: 43.43g | Carb: 234.33g.
Lunch: Snickers Батончик, Мёд, Хлебец, Салат Оливье, Кофе. Dinner: Паста Карбонара, Виски, Чай с Сахаром, Салат Овощной, Варенье, Шоколад. Snacks/Other: Мандарины. more...
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1469 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 7.7 lb a week
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