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Mmmh... Irgendwie geht es in die falsche Richtung.
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157.9 lb
Lost so far: 5.3 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 February 2021:
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1141 kcal
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Fat: 41.05g | Prot: 51.36g | Carb: 143.89g.
Breakfast: Kaffee mit Milch und Zucker. Lunch: Banane, Birnen, Penny Markt Butterkäse, Elite Laekkergarden , Gut & Günstig Delikatess Hähnchen-Brustfilet, Burger Knäckebrot Urtyp. Dinner: Sriracha-Sauce, Edeka Feta, Zwiebeln, Cocktailtomaten, Mais, REWE Romana Salatherzen, Gekochtes Ei, Berida Forellenfilet, Elite Laekkergarden , Edeka Dinkelbrötchen. Snacks/Other: Vilsa Natürliches Mineralwasser, Meßmer Fenchel-Anis-Kümmel Tee, Meßmer Ingwertee. more...
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2101 kcal
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Activities & Exercise:
Desk Work - 9 hours and 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 6.2 lb a week
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