Holding here. I'm good
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194.4 lb
Lost so far: 98.6 lb.
Still to go: 64.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2021:
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480 kcal
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Fat: 34.00g | Prot: 40.00g | Carb: 0.00g.
Dinner: Smithfield Extra Meaty Pork Back Ribs . more...
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steady weight
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laska's weight history
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