Pamplerose's Journal, 09 February 2021

Weigh In record (no journal entry) for 09 February 2021
132.7 lb Lost so far: 13.9 lb.    Still to go: 0.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 February 2021:
1640 kcal Fat: 57.72g | Prot: 106.11g | Carb: 178.96g.   Breakfast: Coop Färskost Naturell, Nestlé Kvarg Lindahls, Bonne Maman Confiture de Framboises, Flocons d'avoine (40g), Noisette, Amandes, Raisins Secs, Pain Complet. Lunch: Carrefour Discount Jambon de Bayonne, Banane, Gratin de courgettes. Dinner: Pommes de Terre Frites, Buffalo Grill Famous Bacon Burger. more...
1712 kcal Activities & Exercise: Yoga Vinyasa - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
losing 3.1 lb a week

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Comments 
Youpi !!!! Il arrive, il arrive, il arrive !!!! 🤸‍♀️🤹‍♀️😘 
09 Feb 21 by member: maya.frjenesuispas1numéro
Belle journée à toi ! 😁😇 
09 Feb 21 by member: Khynai
Merci Maya et Khynai 😘 Bientôt réunis avec mon chéri 🥰💑🐱 Passez une belle journée 🌈🌸 
09 Feb 21 by member: Pamplerose

     
 

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