Weigh In record (no journal entry) for 09 February 2021
|
106.6 lb
Lost so far: 41.1 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 February 2021:
|
1292 kcal
|
Fat: 33.55g | Prot: 82.95g | Carb: 170.48g.
Breakfast: Rustiguette Baguette Tradition Norma, Fage Total 0%, Alpro Yaourt Nature à la Noix de Coco, Charles & Alice Compote Pommes Rhubarbe sans Sucre Ajouté, Kiwi, Pommes Pink Lady, Danone Skyr Nature 0%, Pineapples Ananas Frais, Dole Clémenvilla, Fraises. Lunch: L’Olivaé (Aldi) Olives Vertes Farcies à L Ail 🧄 , Bistro Vite Chou Rouge Râpé , Auchan Pamplemousse Chinois, Potimarron, Avocat, Radis, Échalotes, Taillefine Fromage Blanc 0% Vanille, Noix, Sucrine, Céleri, Tomates Cerises, Dole Clémenvilla, Baccara Coupelles de Fruits Pêche 🍑 Ananas 🍍 Papaye , Eco + Saumon Atlantique Fumé . Dinner: Fruit de la Passion, Alpro Yaourt Nature à la Noix de Coco, Bistro Vite Chou Rouge Râpé , Poivrons Jaunes Doux, Avocat, Dole Clémenvilla, Pineapples Ananas Frais, Fraises, Sucrine, Céleri, Danone Taillefine Yaourt aux Fruits 0% Fraise, Fage Total 0%, Tomates Cerises, Potimarron, L’Olivaé (Aldi) Olives Vertes Farcies à L Ail 🧄, Échalotes, Auchan Pamplemousse Chinois, Eco + Saumon Atlantique Fumé, Baguette. Snacks/Other: Aldi Gâteau au Chocolat. more...
|
losing 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Socha88's weight history
|