Weigh In record (no journal entry) for 08 February 2021
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330.6 lb
Lost so far: 1.4 lb.
Still to go: 65.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2021:
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3021 kcal
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Fat: 164.80g | Prot: 90.89g | Carb: 328.09g.
Breakfast: Peanuts, Oreo Double Stuf Sandwich Cookies. Lunch: Au Bon Pain Vegetarian Deluxe Salad, Chick-fil-A Grilled Chicken Sandwich. Snacks/Other: Oreo Golden Double Stuf. more...
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losing 0.5 lb a week
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