Weigh In record (no journal entry) for 08 February 2021
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170.8 lb
Lost so far: 0 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2021:
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1359 kcal
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Fat: 55.98g | Prot: 39.59g | Carb: 172.23g.
Breakfast: Bananas , Coffee, Kellogg's Special K Vanilla Almond Cereal, 2% Fat Milk, Driscoll's Blueberries. Lunch: Costco Aussie Bites, Cauliflower Fried Rice, Unsweetened Iced Tea. Dinner: Popeyes Chicken & Biscuits Red Beans & Rice (Regular), Popeyes Chicken & Biscuits Coleslaw, Popeyes Chicken & Biscuits Crispy Chicken Sandwich. Snacks/Other: Costco Chocolate Mousse Cake, Unsweetened Iced Tea. more...
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steady weight
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morrpl's weight history
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