Weigh In record (no journal entry) for 08 February 2021
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121.5 lb
Lost so far: 41.9 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2021:
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616 kcal
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Fat: 32.40g | Prot: 55.72g | Carb: 30.21g.
Dinner: Da Colônia Rosca Branca, Compleite Requeijão Cremoso Light, Bolo de Fubá, Sococo Coco Ralado, Itambé Creme de Leite em Lata, Jiló Cozido, Friboi Capa de Filé. more...
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losing 0.2 lb a week
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