Weigh In record (no journal entry) for 08 February 2021
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188.0 lb
Lost so far: 0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2021:
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1949 kcal
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Fat: 75.71g | Prot: 109.58g | Carb: 207.02g.
Breakfast: Chocolate Coated Granola Bar. Lunch: Burger King Chicken Nuggets (10). Dinner: Chocolate Coated Granola Bar, Lucerne Low Fat Yogurt - Plain , Salmon, Great Value Sweetened Coconut Flakes, Blueberries , Strawberries , Salad Dressing, Salmon. Snacks/Other: Lucerne Low Fat Yogurt - Plain , Brach's Butterscotch Hard Candy, Halls Cough Drops. more...
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steady weight
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sherriboseski's weight history
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