Weigh In record (no journal entry) for 08 February 2021
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245.4 lb
Lost so far: 3.1 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 February 2021:
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1220 kcal
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Fat: 79.74g | Prot: 68.99g | Carb: 14.06g.
Lunch: Berro, Rúcula, Bola de Lomo. Dinner: Crema de Leche, Queso Crema, Coliflor (Congelado), Sarubbi Chorizo Angus Cheddar Barbacoa, Conaprole Queso Muzzarella, Espinacas, Conaprole Manteca sin Sal. Snacks/Other: Crema de Leche, Café Instantáneo , Royal Gelatina Light, Centenario Lomito Canadiense. more...
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2723 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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losing 4.2 lb a week
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