Cindysnijder's Journal, 08 February 2021

208.8 lb Lost so far: 121.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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788 kcal

Fat: 14.17g | Prot: 50.99g | Carb: 112.62g.   Breakfast: Jumbo Halva Jam Bosvruchten, Melkan Magere Franse Kwark. Lunch: Venz Hagelslag Puur, Oké Magere Kwark. Snacks/Other: Peijnenburg Zero Ontbijtkoek, Sultana Knappers Kaneel (12,3g), Lotus Koffieleutjes Chocolade. more...

3020 kcal

Activities & Exercise: Ironing - 1 hour and 35 minutes, Cleaning - 2 hours, Resting - 12 hours and 25 minutes, Sleeping - 8 hours. more...