Weigh In record (no journal entry) for 08 February 2021
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242.7 lb
Lost so far: 12.8 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2021:
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2668 kcal
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Fat: 124.97g | Prot: 114.39g | Carb: 228.83g.
Breakfast: Harzbube Handkäse mit Kümmel, Mischkornbrot, Cornelius Pfälzer Leberwurst, Gekochtes Ei, Hochwald Kaffeeglück 7,5% Fett, Butter. Lunch: Bofrost Käse-Lauch-Suppe. Dinner: Kölln Müsli Knusper Schoko & Keks, Kölln Haferflocken (40g), Milch 1,5%. Snacks/Other: Orangen, Krombacher Bier, Oreo Keks. more...
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losing 4.6 lb a week
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Camptom's weight history
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