NickiR8's Journal, 08 February 2021

Going to get started again from today 🙂

152.1 lb Lost so far: 35.3 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

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1369 kcal

Fat: 52.70g | Prot: 67.42g | Carb: 158.65g.   Breakfast: Woolworths Long Life Full Cream Milk, Bokomo Weet Bix with Bran. Lunch: Steers Steers Burger Beef, Nando's Potato Wedges . Dinner: Woolworths Four Leaf Salad , Sea Harvest Oven Crisp Garlic & Parsley Fish Fillet. Snacks/Other: Woolworths Lentil & Quinoa Pop Chips, Woolworths Long Life Full Cream Milk , Nestle Hot Chocolate. more...

1681 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...