SaraSertich's Journal, 17 January 2011

Time to start pushing.

305.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed poorly.

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464 kcal

Fat: 8.76g | Prot: 37.48g | Carb: 64.21g.   Breakfast: Luna Bar - Carmel Nut Brownie, banana. Snacks/Other: cottage cheese. more...

4285 kcal

Activities & Exercise: Shoveling - 1 hour, Desk Work - 4 hours, Resting - 14 hours, Sleeping - 5 hours. more...