Weigh In record (no journal entry) for 07 February 2021
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136.7 lb
Lost so far: 35.3 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2021:
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1721 kcal
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Fat: 100.01g | Prot: 123.99g | Carb: 76.58g.
Breakfast: Skipper Succo Ananas , Granarolo Mozzarella Italiana, Latte Parzialmente Scremato. Lunch: Ringo Vaniglia, Land Ricotta Fresca, Rio Mare Tonno al Naturale. Dinner: Burro di Arachidi, Coop Hamburger di Bovino Adulto, Granarolo Mozzarella Italiana. Snacks/Other: MD Cioccolato Fondente 85%, Tuorlo d'uovo, Latte Parzialmente Scremato. more...
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gaining 1.3 lb a week
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