Weigh In record (no journal entry) for 07 February 2021
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243.4 lb
Lost so far: 12.1 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2021:
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2330 kcal
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Fat: 110.29g | Prot: 101.57g | Carb: 166.02g.
Breakfast: Grafschafter Unsere Besten Aufbackbrötchen, Butter, Hochwald Kaffeeglück 7,5% Fett, Gekochtes Ei, Milbona Tilsiter Pikant. Lunch: Rinderroulade, Maggi Sauce zu Rouladen, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Kühne Rotkohl das Original. Dinner: Géramont Cremig-Würzig, Thüringer Naturjoghurt, Milfina Butter, Mischkornbrot. Snacks/Other: Krombacher Bier, Dr. Oetker Kleine Marmorkuchen, Delikatess Wiener Würstchen. more...
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gaining 6.2 lb a week
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Camptom's weight history
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