Weigh In record (no journal entry) for 20 March 2009
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169.5 lb
Lost so far: 19.5 lb.
Still to go: 14.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2009:
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187 kcal
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Fat: 6.00g | Prot: 2.72g | Carb: 37.05g.
Breakfast: banana bread, truvia, coffee. more...
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losing 3.5 lb a week
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mstrysh's weight history
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