SVBULL's Journal, 07 February 2021

128.3 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1822 kcal

Fat: 36.67g | Prot: 198.84g | Carb: 164.15g.   Elevenses: Hi Protein Chocolate Caramel & Peanut Whey Protein Powder, Maple Flavoured Syrup, Stevia Organic Sweetener, Simply Egg Whites, Powdered Peanut Butter Chocolate, The One Soft White Sandwich Bread. Lunch: Lasagna Red Sauce with Tomato Onion & Basil, Dairy-Free Down Under Cheddar Style Slices, Zero Slim and Healthy Organic Konica Lasagna Sheet, Woolworths Baby Leaf Spinach, Creamed Cottage Cheese, Steggles Lean Chicken Mince, Minced Garlic, Zucchini, Onions , Eggplant . Dinner: Nectarines , Puregg Simply Egg Whites, Hi Protein Chocolate Caramel & Peanut Whey Protein Powder, Maple Flavoured Syrup, Stevia Organic Sweetener, Simply Egg Whites, Powdered Peanut Butter Chocolate, The One Soft White Sandwich Bread, Empower Foods Power Wrap. more...

2226 kcal

Activities & Exercise: Apple Health - 24 hours. more...