Weigh In record (no journal entry) for 04 November 2013
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169.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 November 2013:
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385 kcal
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Fat: 15.30g | Prot: 17.42g | Carb: 44.18g.
Breakfast: Milk (Nonfat), Homemade Granola. more...
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gaining 2.8 lb a week
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mlegirlie123's weight history
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