Sexymoi's Journal, 06 February 2021

229.0 lb Lost so far: 21.0 lb.    Still to go: 74.0 lb.    Diet followed reasonably well.

---

2235 kcal

Fat: 44.90g | Prot: 280.94g | Carb: 181.35g.   Breakfast: WonderSlim Pudding/Shake - Chocolate Cream, Hiland Fat Free Skim Milk. Lunch: Boiled Egg, WonderSlim Pudding/Shake - Chocolate Cream. Dinner: WonderSlim Pudding/Shake - Chocolate Cream, Orange Lemon Drink, WonderSlim Protein Snack Bars - Zesty Lemon. Snacks/Other: Great Value Skim Milk, WonderSlim Pudding/Shake - Chocolate Cream. more...

2734 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...