Weigh In record (no journal entry) for 06 February 2021
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178.0 lb
Lost so far: 2.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2021:
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1347 kcal
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Fat: 84.09g | Prot: 47.06g | Carb: 116.10g.
Breakfast: Toasted White Bread , Del Monte Avocado, 2% Fat Milk. Lunch: Pure Leaf Unsweetened Black Tea, Wendy's Dave's Single, Wendy's French Fries (Small). more...
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steady weight
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Butterfly Effect 2020's weight history
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