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This weekend I got a new scale - I was using an old needle scale and getting frustrated so I went out and purchased a digital. I am guessing that this difference has existed throughout my weightloss and would be that this scale is more accurate to the doctor's scale anyways.
I am willing to accept the difference in weights and will have to just use this as my next starting point. Here's to another great week of weight loss! :D
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236.8 lb
Lost so far: 13.2 lb.
Still to go: 56.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 January 2011:
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1345 kcal
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Fat: 97.51g | Prot: 62.65g | Carb: 55.01g.
Lunch: baby bella mushrooms, pumpkin seeds, real bacon bacos, raspberry walnut dressing, radish, green pepper, spinach, romaine. Dinner: Guacamole Dip, Light Sour Cream, Sharp Cheddar Cheese, Lettuce, Salsa, Ground Beef (85% Lean / 15% Fat), Pork Italian Sausage. Snacks/Other: Endulge Nutty Fudge Brownie Bar. more...
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3068 kcal
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Activities & Exercise:
Shoveling - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 18.2 lb a week
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