Weigh In record (no journal entry) for 06 February 2021
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142.2 lb
Lost so far: 13.4 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2021:
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197 kcal
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Fat: 3.50g | Prot: 3.25g | Carb: 36.00g.
Lunch: Русский продукт Моментальная Овсяная Каша с Абрикосом, Nescafe Кофе 3 в 1 Классик. more...
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losing 5.7 lb a week
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