Weigh In record (no journal entry) for 05 February 2021
|
208.6 lb
Lost so far: 34.6 lb.
Still to go: 58.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 February 2021:
|
200 kcal
|
Fat: 5.50g | Prot: 42.50g | Carb: 0.00g.
Dinner: Qualitá Espetinho de Frango. more...
|
losing 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lili_Wasinski's weight history
|