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Booyah!
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183.0 lb
Lost so far: 18.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 November 2013:
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2529 kcal
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Fat: 126.34g | Prot: 115.49g | Carb: 239.91g.
Breakfast: Nature Valley Crunchy Granola Bars - Oats 'N Honey, Daddy Foods Ltd. Daddy's Coffee - Cream Only. Lunch: Skim Chocolate Milk, Egg, Cheddar Cheese , Quaker Quick Grits, Butter (Salted) . Dinner: Broccoli Flower Clusters, Organic Valley Lowfat Sour Cream, Pork Italian Sausage, 14" Cheese Pizza. Snacks/Other: Daddy Foods Ltd. G'Ma's Pumpkin Pie, King Oscar Kipper Snacks. more...
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2740 kcal
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Activities & Exercise:
Running - 7/mph - 47 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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