Weigh In record (no journal entry) for 05 February 2021
|
211.0 lb
Lost so far: 55.8 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 February 2021:
|
183 kcal
|
Fat: 9.79g | Prot: 10.47g | Carb: 13.71g.
Breakfast: Nutrella Pão Integral Cranberry, Quinoa e Hibisco, Café, Queijo Branco. more...
|
gaining 0.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
luana.caetanom's weight history
|