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BMI: 26 %
Fat: 41 %
Muscle: 25 %
Body age: 37
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164.9 lb
Lost so far: 0.4 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2021:
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2162 kcal
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Fat: 92.29g | Prot: 76.73g | Carb: 260.89g.
Breakfast: Café com Leite Integral, Melão, Qualitá Pão de Queijo Coquetel. Lunch: Mega Matte Croissant Quatro Queijos, Sorvete. Dinner: Limonada, Club Life To Go Palha Italiana, Batatas Fritas, Kebab, Pizza de Calabresa. more...
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steady weight
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CatarinaSGomes's weight history
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