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💪
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139.6 lb
Lost so far: 26.7 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2021:
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497 kcal
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Fat: 14.16g | Prot: 23.76g | Carb: 67.86g.
Breakfast: Рогачев Сгущенка, Сахар, Чай, Сырники. Lunch: Lipton Зелёный Чай. more...
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losing 0.9 lb a week
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