Weigh In record (no journal entry) for 05 February 2021
|
89.7 lb
Lost so far: 8.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 February 2021:
|
1307 kcal
|
Fat: 30.06g | Prot: 65.97g | Carb: 196.04g.
Breakfast: Zucchero, Caffè Espresso, Colussi Oswego, Conad Latte Parzialmente Scremato. Lunch: Pomodori, Tigullio Pesto, Conad Pasta . Dinner: Dolciando & Dolciando Frollini, Broccoli Cotti (da Freschi), Petto di Pollo, Carne, Olio Extra Vergine di Oliva, Pane Bianco. Snacks/Other: Conad Latte Parzialmente Scremato, Zucchero, Caffè Espresso, Muller Yogurt Bianco 0%, Arance, Mela. more...
|
gaining 1.5 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
4lici3's weight history
|