TeresaMc's Journal, 03 November 2013

134.0 lb Lost so far: 31.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2028 kcal

Fat: 66.41g | Prot: 47.72g | Carb: 177.25g.   Breakfast: Land O Lakes(R) Half & Half Fat Free, No Calorie Sweetener Packets, Homefries, Eggs Florentine Benedict, Regular Coffee. Dinner: Zinfandel Wine , Red Table Wine . Snacks/Other: Air Popped Popcorn . more...

1825 kcal

Activities & Exercise: Shopping - 2 hours, Sitting - 2 hours, Standing - 2 hours, Resting - 10 hours, Sleeping - 8 hours. more...