tania lorena's Journal, 04 February 2021

Weigh In record (no journal entry) for 04 February 2021
108.5 lb Lost so far: 22.7 lb.    Still to go: 2.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 February 2021:
621 kcal Fat: 16.90g | Prot: 52.37g | Carb: 72.42g.   Breakfast: Lider Tomate, Colun Quesillo, Kingsbury Pan Integral. Lunch: Berenjena, Dole Lechuga Escarola, Ariztía Filetes de Pechuga de Pavo. Dinner: Sopraval Pechuga de Pavo Cocida, Palta Hass, Berenjena. Snacks/Other: Soprole Uno al Día, Durazno. more...
losing 4.6 lb a week



     
 

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