Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
JSlim
Journal
16 Jan 11
JSlim's Journal, 16 January 2011
JSlim's Profile
< Previous Entry
|
Next Entry >
So far 3 days not working out sure to being sick
132.0 lb
Lost so far:
16.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 January 2011:
2081 kcal
Fat: 67.63g | Prot: 76.38g | Carb: 223.81g.
Breakfast:
Metamucil, Whole Wheat Bread (Commercial), Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon.
Dinner:
14" Original Crust Pizza - Garden Fresh.
Snacks/Other:
Sourdough Broken Pretzels, Metamucil.
more...
1672 kcal
Activities & Exercise:
Housework - 1 hour, Shopping - 1 hour, Driving - 1 hour, Resting - 13 hours, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
JSlim's weight history
view complete history