|
😓ich denke mal Wasser, trotzdem etw frustierend...Nunja, durchatmen u weiter machen!
|
162.7 lb
Lost so far: 8.4 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 04 February 2021:
|
1588 kcal
|
Fat: 43.56g | Prot: 43.59g | Carb: 233.63g.
Breakfast: Kaffee mit Milch. Lunch: Parmesan (Gerieben), Develey Salatliebe - Joghurt Dressing, REWE Romana Salatherzen, Tomatensoße, Nudeln (Gekocht), Karotten. Dinner: Kohlrabi, Beck's Bier (330ml), Parmesan (Gerieben), Develey Salatliebe - Joghurt Dressing, REWE Romana Salatherzen, Tomatensoße, Nudeln (Gekocht), Karotten. Snacks/Other: Nutella Nutella, Streuselkuchen. more...
|
|
1875 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
gaining 4.6 lb a week
|
 Comments
Kopf hoch und nicht unterkriegen lassen 🤗
04 Feb 21 by member: mimmi_88
|
04 Feb 21 by member: sumisu128
|
Ganz genau, durchatmen und weiter😌🍀💪👍
04 Feb 21 by member: sassi.68
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sumisu128's weight history
|