Weigh In record (no journal entry) for 04 February 2021
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240.5 lb
Lost so far: 15.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2021:
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2643 kcal
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Fat: 150.92g | Prot: 99.21g | Carb: 217.08g.
Breakfast: REWE Bäcker Brötchen, Cornelius Pfälzer Leberwurst, St.Mang Original Allgäuer Limburger, Nutella Nutella, Hochwald Kaffeeglück 7,5% Fett, Butter. Lunch: Salami, REWE Bio Emmentaler, Aldi Pikanter Fleischsalat, Milfina Butter, Rührei, Aldi Brötchen. Dinner: Lift Apfelschorle (Flashe). Snacks/Other: Oreo Keks. more...
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gaining 3.1 lb a week
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Camptom's weight history
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