Weigh In record (no journal entry) for 04 February 2021
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190.5 lb
Lost so far: 53.1 lb.
Still to go: 38.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 February 2021:
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819 kcal
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Fat: 22.46g | Prot: 39.33g | Carb: 110.38g.
Breakfast: Gut & Günstig Joghurt Mild 0,1% Fett, One Day More Müsli Weisse Schokolade & Früchte. Dinner: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Gulaschsuppe. Snacks/Other: Snack Day Popcorn. more...
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steady weight
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IngridCeballos's weight history
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