Weigh In record (no journal entry) for 04 February 2021
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134.3 lb
Lost so far: 12.8 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2021:
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2346 kcal
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Fat: 85.32g | Prot: 99.12g | Carb: 288.94g.
Breakfast: St Môret St Môret, Monoprix Bio Pain de Seigle Complet. Lunch: Suzi Wan Sauce Aigre-Douce, Pince Crabe Pané, Picard Samoussa aux Légumes , Picard Nems aux Légumes , Mélange de Légumes (Surgelés), Traditions d'Asie Nouilles Chinoises aux Légumes , Carrefour Discount Pavé de Saumon. Dinner: Maille Moutarde Fins Gourmets, Saveurs de Nos Régions Pommes de Terre à la Sarladaise, Carottes, Tomates Cerises, Maille Vinaigre Balsamique de Modène, Le Gaulois Escalope de Poulet, Puget Huile d'olive Vierge Extra Bio, Carrefour Betteraves Rouges Cuites et Épluchées . Snacks/Other: LU Biscuit Thé, Charles & Alice Compote Pomme Abricot sans Sucre Ajouté, Pommes Pink Lady. more...
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losing 1.5 lb a week
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