El Titán Encadenado's Journal, 03 February 2021

Desayunado
215.0 lb Lost so far: 0 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 February 2021:
3111 kcal Fat: 71.53g | Prot: 224.32g | Carb: 385.05g.   Breakfast: Morcilla, Matarazzo Tallarín, Milanesa de Pollo, Pechuga de Pollo a la Plancha, Hamburguesa de Pollo, Banana, Huevo, Dos Hermanos Arroz Largo Fino. more...
losing 3.9 lb a week

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